Sleeping with Hair Extensions: What You Should & Shouldn't Do
Hair extensions are an investment in your beauty routine, especially when you've opted for high-quality options like hand-tied extensions, keratin extensions, clip-in human hair extensions and etc. But did you know that how you sleep with your extensions can either protect or damage that investment? Let’s dive into the do’s and don’ts of bedtime care for your gorgeous new length and volume.
✅ Do: Use a Silk or Satin Pillowcase
Sleeping on a cotton pillowcase causes friction, which can lead to tangling, dryness, and breakage—not just for your natural hair but for your extensions too. Silk or satin pillowcases reduce this friction significantly, helping preserve the longevity and shine of your extensions.
Not only do satin or silk pillowcases prevent damage, but they also help your hair retain moisture overnight. This is especially beneficial if you're wearing long hair extensions which need proper hydration to stay soft and smooth.
A luxury satin pillowcase—essential for maintaining smooth, tangle-free extensions overnight.
❌ Don’t: Sleep with Wet Extensions
Going to bed with damp or wet hair extensions is one of the fastest ways to ruin them. Moisture trapped in hair can lead to tangling, frizz, and in worst cases, mildew. Always ensure your hair is fully dry before lying down for the night.
Especially for keratin extensions, moisture can loosen the bonds over time, causing premature slippage. Use a blow dryer on a cool setting or let your hair air-dry thoroughly before sleeping.
Dry your hair completely before sleeping to avoid frizz and damage.
✅ Do: Braid or Bun Your Hair Before Bed
One of the best nighttime protective styles is a loose braid or a low bun. It minimizes friction and keeps your hair from moving too much while you sleep. Braiding also prevents tangles, which is essential if you wear weft extensions.
Avoid tight hairstyles that pull at the roots, as this can cause tension and damage. A loose three-strand braid or a gentle scrunchie bun can be both comfortable and protective.
A loose braid is a simple, effective way to keep extensions safe overnight.
❌ Don’t: Forget Your Nightly Brushing Routine
A few gentle strokes with a loop brush designed for extensions before bed can go a long way. Start from the tips and work your way up to avoid putting stress on the bonds. This routine removes tangles and distributes oils evenly across your strands.
Regular brushing is especially important for clip-in hair extensions that are worn for long durations or hair extensions for short hair, which can get lost in natural curls or waves overnight.
Use an extension-safe brush before bed to prevent tangling and matting.
✅ Do: Use a Protective Hair Serum or Oil
Apply a lightweight serum or hair oil before bed to keep your extensions nourished and reduce dryness. Look for products that are free of alcohol and sulfates, as these can dry out your extensions.
A high-quality serum is particularly useful for those with European hair extensions or hotheads hair extensions, as these styles benefit greatly from added moisture.
Protect your extensions with hydrating serum overnight for softness and shine.
❌ Don’t: Neglect Nightly Maintenance
If you’re wearing semi-permanent extensions like fusion extensions, consistent care is non-negotiable. Nightly prep protects your investment and ensures your look stays polished and damage-free.
Regular nightly care also makes your morning routine easier, especially when you're running late but still want flawless hair extensions in Denver Colorado. Skipping your evening routine even once can cause tangling and reduce the lifespan of your extensions.
Daily maintenance essentials that extend the life of your extensions.
Wrap-Up: Prioritize Your Hair Health While You Sleep
Caring for your hair extensions doesn’t stop when the sun goes down. In fact, nighttime habits can make or break the lifespan and look of your extensions. From using silk pillowcases to protective hairstyles, your bedtime routine plays a huge role in preventing tangles, breakage, and dryness. By following these expert tips, you’ll wake up to smooth, healthy, and beautiful hair—every single day.
Remember, great hair doesn’t happen by chance—it happens by taking the right steps consistently, even while you sleep. Treat your extensions like an investment, and they’ll continue to enhance your look for weeks to come!
Book a Complimentary Hair Extension Consultation Today
Not sure if you’re doing everything right with your extensions—or thinking of getting a brand new look? We’re here to help! At Ergun Tercan European Salon, we offer free hair extension consultations with our experienced stylists who specialize in everything from hair extensions and more. We’ll assess your hair goals, review your current routine, and provide tailored advice to maintain or upgrade your look.
📍 Located in the heart of Denver, we’re proud to be a top choice for hair extensions in Denver Colorado. Like and follow us for more pro hair care tips, transformation stories, and salon specials you won’t want to miss!